Wellness & Wellbeing Tips for Creatives
Hi, I’m Danielle
Health, wellness, energy & wellbeing tips from the blog.
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(For a full programme exploring Creativity & Wellness, take a look at The Muse Spa.)
5 ways your home can nurture creativity
Did you know that your home can nurture creativity? Here are 5 ways you can harness the power of your home to become a creative support system >
Thomas Troward Inspiration: The Divine Source of Our Creative Spirit
Inspired by one of my favourite books, Thomas Troward’s The Creative Process In The Individual; a theory of the divine source of our creativity and how this can help us.
Have a Scarlett O’Hara Moment: Think about it tomorrow…
Discover this simple technique for reducing anxiety and overwhelm – inspired by one of literature’s greatest heroines.
A relaxing alternative to mindset work
Mindset work can be transformational, but too much can be counter-productive. These alternative practices will help you find a healthy and effective balance >
My Recommended Remedies for Emotional Calm (13 Ways That Work Fast)
Feeling overwhelmed? These natural remedies can restore emotional calm and inner balance. From mindset music to EFT, these simple activities work – and fast.
Wine O’Clock Prayer for celebration, serenity & surrender
Introducing my Wine O’Clock Prayer. Based on an old proverb, it’s a moment of mindfulness that can also boost creativity, satisfaction and contentment. Cheers!
The All-Year Resolution: Intention vs Force
A soul-soothing alternative to New Year Resolutions: Release the all-or-nothing mindset & discover a more sustainable way to achieve your goals – all year long.
Is this the ultimate creative manifestation technique?
After two decades of study and experimenting, I believe the ultimate creative manifestation technique can be summed up in these 2 words >
Skin Therapy & Brrrilliant Cold Water Benefits for boosting energy
An extract from the ‘No Energy’ section of my first book – designed to help you boost flagging energy levels with a skin therapy / cold water benefits combo. (Also boosts creative spirits & great ideas!)
Gratitude Journal Benefits (with less time & effort)
Two quirky tips to help you tap into the many gratitude journal benefits with less of the time and effort investment >
Comfort Zone Stretching for Introvert Creatives
Part 2 in my Comfort Zone Stretching for Introvert Creatives series – the exciting denouement! AKA Comfortable ways to grow and evolve.
Healthy and happy ways to expand your comfort zone
A cautionary tale to reveal that it IS possible to expand your comfort zone in ways that support your health, happiness and self-esteem >
How to be more productive (when you just want to sleep)
Welcome to the Sleep-lover’s version of Having It All… How to be more productive and creative, even if all you want to do is curl up and sleep >
Writing therapy; the benefits of writing for healing, creativity & calm
How to believe in yourself more (A story of yoga & tiny miracles)
The benefits of a Daily Practice (+ tips)
A creative route to wellness
Hitting the snooze button: a creative morning practice
Hitting the snooze button; opinions vary widely and there’s much debate on the pros & cons.
But what if there’s a healthy, happy and productive middle ground…
Creative decluttering for wooing windfalls
My 3 favourite Deepak Chopra audiobooks for success, affluence & happiness
3 short reviews of my much-loved + much-listened-to audiobooks by Deepak Chopra.
The Creative Power of Naps & Rest book review
How rest, self-care, naps and sleep can be highly productive. (Especially for creatives like us!) Plus short review of Rest by Alex Soojung-Kim Pang.
My tip to overcome procrastination : Theta Healing
Need to overcome procrastination in your creative adventures? My top tip is a new energy healing modality called Theta Healing…
Creativity &…food? Introducing: The Muse Diet
Subscriber Showcase – Meet Dana!
On yoga, chakras & creative flow
Crazy Sexy Health
Maya Fiennes Journey Through The Chakras – Yoga workout DVD Review
A Journey Through The Chakras is a set of 7 DVDs in which Maya Fiennes focuses on the body’s main chakras using her signature Kundalini yoga practice.
Book review: Yoga for Real Life – Maya Fiennes
Review of Yoga for Real Life – Maya Fiennes’ guide to a healthy, happy life – Kundalini style – with sections loosely based on the body’s seven chakras.
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Tonics For Your Creative Spirit
A field guide for creative living
Self-coaching tips, tools & techniques
for creatives, writers, artists, designers & entrepreneurs.
AVAILABLE IN THE KINDLE STORE
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