#28 in my Tonics for Your Creative Spirit email series: Maya Fiennes
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Welcome to another dose of wordy wisdom to keep your creative spirits up.
I’m always on the lookout for inspiring ideas to ease the bumpy creative journey and quite often these appear from outside of the creative industry.
This week’s gem comes from the beautiful world of yoga, in particular from the multi-talented yogini extraordinaire, Maya Fiennes;
In other words…
In the book, she explores the link between creativity and our chakras, in particular the second chakra, the Sacral Chakra.
And if you’re intrigued by the idea of working with your chakras to find more creative flow, I’ve written a more in-depth review of Maya’s book here.
It’s a gorgeous read – all beautiful pictures, inspiring stories, smoothie recipes and yoga poses to encourage even the weariest soul onto the mat.
And if you’d like to see Maya in action, she demonstrates how yoga can unblock and balance your chakras in her Journey Through The Chakras DVD series – which I’ve also reviewed here. (Can you tell I’m a fan?)
In fact, the design of this week’s graphic is my homage to the minimalist beauty of Maya’s DVDs. And the orange is a a reflection of the Sacral Chakra – the seat of our creativity.
So I hope you find this helpful, and that you’ll consider yoga as a tool to enhance your creative flow.
(It also has the bonus side effect of building the physical health, stamina and mental strength you’ll need to bring your beautiful creative dreams to fruition.)
Wishing you a peaceful and creative week,