


Benefits of meditation for creativity
CREATIVITY & SPIRITUALITY Benefits of meditation for creativity { Book extract from Tonics For Your Creative Spirit } What are the benefits of meditation for creativity? You may have considered, or may already be practising, meditation as a tool for mental or...
The Creative Art of Manifesting
This post is A FREE SAMPLE EXTRACT FROM The Creative Arts of Believing & RecEiving ONLINE COURSE The Creative Art of Manifesting Before we get into the core aspects of this programme, I thought it might be helpful to take a moment to consider what we’re...
Personal Growth Tips: The Role of Tantrums in the Creative Process
PERSONAL GROWTH TIPS The Role of Tantrums in the Creative Process A tip for when your creative fire gets a little heated… The Surprising Role of Creative Tantrums This latest story from the creative path may help if your creative passions occasionally erupt into...
A 5-Second Remedy for Anticipatory Anxiety (aka Wasted Worry)
CREATIVITY & SPIRITUALITY A 5-Second Remedy for Anticipatory Anxiety (aka Wasted Worry) If you’ve ever worried about something that never happened… In my mission to bring more peace and joy to creative hearts, today I have a quick question for...
The Magic of Uncertainty – making peace with unanswered questions
CREATIVITY COACHING TIPS The Magic of Uncertainty – making peace with unanswered questions A SAMPLE EXTRACT FROM THE CREATIVE FAITH COLLECTION Since it’s impossible to have all the answers, there’s real benefit in becoming more comfortable with...
Restoring Faith & Emotional Calm in Difficult Times
CREATIVITY & WELLNESS Restoring Faith & Emotional Calm in Difficult Times As we navigate difficult times, I’m guessing that you, like so many of us, are trying to strike the right balance between focusing on your life’s everyday challenges and delights,...
Prayers for creatives: An affirmative prayer for faith, trust & relief
CREATIVITY & SPIRITUALITY Prayers for creatives: An affirmative prayer for faith, trust & relief Prayers for creatives This is one of the first prayers I designed for myself and I still turn to it often. It’s so powerful for creatives because creativity...
Creative Failure: A Key To Success for Coaches
SUCCESS & LIFE BY DESIGN Creative Failure: A Key To Success for Coaches A key to success Any study of success is, by default, also a study of failure. I’ve always been curious about the nature of successful living, in particular the charms and challenges of...
Tips for Creative Confidence & Self-belief
SUCCESS & LIFE BY DESIGN Tips for Creative Confidence & Self-belief { Book extract from Tonics For Your Creative Spirit } Part of the journey of cultivating Creative Faith is developing a deeper sense of trust in our own abilities. Aka: Confidence. I believe...
How to make peace with uncertainty
CREATIVITY & SPIRITUALITY How to make peace with uncertainty How do you feel about uncertainty? In one of my favourite books, The Seven Spiritual Laws of Success, Deepak Chopra shares this inspiring take on the topic; “Uncertainty is the fertile ground of pure...
A creative approach to solving dilemmas
SUCCESS & LIFE BY DESIGN A creative approach to solving dilemmas { The first in a new series of Clarity Tips for Creatives } Today I’d love to share with you an idea that helps me a huge amount whenever I am facing a dilemma. As a balance-loving Libra, I...
Time-saving tip for creatives: The Faith Check-In
CREATIVITY & SPIRITUALITY Time-saving tip for creatives: The Faith Check-In { The first in a new series of Time-Saving Tips for Creatives } Lately I’ve been exploring the idea of time and how it can help or hinder our creative lives. I’ve got a new free...
Writing therapy; the benefits of writing for healing, creativity & calm
WRITERS & WRITING Writing therapy; the benefits of writing for healing, creativity & calm { Book extract from Tonics For Your Creative Spirit } Writing – it’s such a basic skill, one of the first things we learn as children. And it’s such a common act –...
The Gift Shift: How to find the blessings in disguise
CREATIVITY & SPIRITUALITY The Gift Shift: How to find the blessings in disguise Here’s a short story that might help you if you’re ever facing any kind of resistance, problem or challenge. (Inspired by a recent mini-epiphany in my workday.) It all...
Inspiring & powerful short prayers for creatives
CREATIVITY & SPIRITUALITY Inspiring & powerful short prayers for creatives Short Inspiring Prayers – Designed for Creatives As my collection of prayers designed specifically to help creatives seems to be steadily growing, I thought it would be helpful...
Prayer for Anxiety, Worry and Fear | Overcome Creative Resistance
CREATIVITY & SPIRITUALITY Prayer for Anxiety, Worry and Fear | Overcome Creative Resistance Introducing… my new prayer for anxiety, worry and fear I’d like to share with you the latest technique in my series exploring the creative power of prayer. Just like...
Wine O’Clock Prayer for celebration, serenity & surrender
CREATIVITY & SPIRITUALITY Wine O’Clock Prayer for celebration, serenity & surrender Though at first glance, this may seem a little off-topic, some of my other prayers have been quite popular, so I thought I’d share one of my favourite proverbs,...
Remedies for emotional calm
CREATIVITY & WELLNESS Remedies for emotional calm “Anyone with a body, a mind, and a nervous system needs productive skills to cope with the pressures of the world.” ~ Guru Jagat Prioritising emotional calm Whether we’re facing creative challenges, or...
2 words that will help you enjoy more clarity, confidence and calm
SUCCESS & LIFE BY DESIGN 2 words that will help you enjoy more clarity, confidence and calm Do you ever feel stuck in confusion about what to do next? Do you ever find yourself wondering whose advice to follow? Do you ever feel overwhelmed with so many options,...
My tip to overcome procrastination : Theta Healing
Need to overcome procrastination in your creative adventures? My top tip is a new energy healing modality called Theta Healing…

Have a Scarlett O’Hara Moment: Think about it tomorrow…
SUCCESS & LIFE BY DESIGN Have a Scarlett O’Hara Moment: Think about it tomorrow… A quick tip to reduce worry and overwhelm from one of literature’s greatest heroines I’ll think about it tomorrow… Flashback to 2010… This post is...
The Rudder Board – my remedy for choice overwhelm and decision fatigue
SUCCESS & LIFE BY DESIGN The Rudder Board – my remedy for choice overwhelm and decision fatigue The Decision Fatigue is real… The day we moved house last year, my husband asked me a simple question: “Which cupboard shall we keep plates in?”...
Getting creative with life’s dramas
SUCCESS & LIFE BY DESIGN Getting creative with life’s dramas Today I have a little story for you – how I got creative and turned a frustrating mini-drama into a very happy ending… Creativity: a tool for life As you may know, I am obsessed...
Emotional Resilience for Creatives: How to Keep Going (when you want to give up)
A little (big) magical something for you this week!
I’ve got another dose of soul-soothing creative goodness, and for one lucky winner, I’ve also got a copy of the book where I found it.
And that’s especially good news because this week’s featured read is…