Wellness & Wellbeing Tips for Creatives
Two quirky tips to help you tap into the many gratitude journal benefits with less of the time and effort investment >
Did you know that your home can nurture creativity? Here are 5 ways you can harness the power of your home to become a creative support system >
Part 2 in my Comfort Zone Stretching for Introvert Creatives series – the exciting denouement! AKA Comfortable ways to grow and evolve.
A cautionary tale to reveal that it IS possible to expand your comfort zone in ways that support your health, happiness and self-esteem >
Welcome to the Sleep-lover’s version of Having It All… How to be more productive and creative, even if all you want to do is curl up and sleep >
3 short reviews of my much-loved + much-listened-to audiobooks by Deepak Chopra.
How rest, self-care, naps and sleep can be highly productive. (Especially for creatives like us!) Plus short review of Rest by Alex Soojung-Kim Pang.
Need to overcome procrastination in your creative adventures? My top tip is a new energy healing modality called Theta Healing…
A Journey Through The Chakras is a set of 7 DVDs in which Maya Fiennes focuses on the body’s main chakras using her signature Kundalini yoga practice.
Review of Yoga for Real Life – Maya Fiennes’ guide to a healthy, happy life – Kundalini style – with sections loosely based on the body’s seven chakras.
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Tonics For Your Creative Spirit
A field guide for creative living
Self-coaching tips, tools & techniques
for creatives, writers, artists, designers & entrepreneurs.
AVAILABLE IN THE KINDLE STORE
“I love this book, a gorgeous creative pool of ideas...
It's packed with wisdom and inspiration.”