Wellness & Wellbeing Tips for Creatives
Hi, I’m Danielle
Health, wellness, energy & wellbeing tips from the blog.
• • •
(For a full programme exploring Creativity & Wellness, take a look at The Muse Spa.)
Gratitude Journal Benefits (with less time & effort)
Two quirky tips to help you tap into the many gratitude journal benefits with less of the time and effort investment >
5 ways your home can nurture creativity
Did you know that your home can nurture creativity? Here are 5 ways you can harness the power of your home to become a creative support system >
Comfort Zone Stretching for Introvert Creatives
Part 2 in my Comfort Zone Stretching for Introvert Creatives series – the exciting denouement! AKA Comfortable ways to grow and evolve.
Healthy and happy ways to expand your comfort zone
A cautionary tale to reveal that it IS possible to expand your comfort zone in ways that support your health, happiness and self-esteem >
How to be more productive (when you just want to sleep)
Welcome to the Sleep-lover’s version of Having It All… How to be more productive and creative, even if all you want to do is curl up and sleep >
Writing therapy; the benefits of writing for healing, creativity & calm
How to believe in yourself more (A story of yoga & tiny miracles)
The benefits of a Daily Practice (+ tips)
Inspired by Thomas Troward: The Divine Source of our Creative Spirit
A creative route to wellness
Wine O’Clock Prayer for celebration, serenity & surrender
Remedies for emotional calm
Hitting the snooze button: a creative morning practice
Creative decluttering for wooing windfalls
My 3 favourite Deepak Chopra audiobooks for success, affluence & happiness
3 short reviews of my much-loved + much-listened-to audiobooks by Deepak Chopra.
The Creative Power of Naps & Rest book review
How rest, self-care, naps and sleep can be highly productive. (Especially for creatives like us!) Plus short review of Rest by Alex Soojung-Kim Pang.
My tip to overcome procrastination : Theta Healing
Need to overcome procrastination in your creative adventures? My top tip is a new energy healing modality called Theta Healing…
Have a Scarlett O’Hara Moment: Think about it tomorrow…
Creativity &…food? Introducing: The Muse Diet
Subscriber Showcase – Meet Dana!
The All-Year Resolution: Intention vs Force
On yoga, chakras & creative flow
Crazy Sexy Health
Maya Fiennes Journey Through The Chakras – Yoga workout DVD Review
A Journey Through The Chakras is a set of 7 DVDs in which Maya Fiennes focuses on the body’s main chakras using her signature Kundalini yoga practice.
Book review: Yoga for Real Life – Maya Fiennes
Review of Yoga for Real Life – Maya Fiennes’ guide to a healthy, happy life – Kundalini style – with sections loosely based on the body’s seven chakras.
Get the full collection...
Tonics For Your Creative Spirit
A field guide for creative living
Self-coaching tips, tools & techniques
for creatives, writers, artists, designers & entrepreneurs.
AVAILABLE IN THE KINDLE STORE
“I love this book, a gorgeous creative pool of ideas...
It's packed with wisdom and inspiration.”