Wellness & Wellbeing Tips for Creatives
Health, wellness, energy & wellbeing tips from the blog.
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(For a full programme exploring Creativity & Wellness, take a look at The Muse Spa.)
Writing therapy; the benefits of writing for healing, creativity & calm
How to believe in yourself more (A story of yoga & tiny miracles)
The benefits of a Daily Practice (+ tips)
The Divine Source of our Creative Spirit (Inspired by Thomas Troward)
A creative route to wellness
Wine O’Clock Prayer for celebration, serenity & surrender
Remedies for emotional calm
Hitting the snooze button: a creative morning practice
Creative decluttering for wooing windfalls
My 3 favourite Deepak Chopra audiobooks for success, affluence & happiness
3 short reviews of my much-loved + much-listened-to audiobooks by Deepak Chopra.
The Creative Power of Naps & Rest book review
How rest, self-care, naps and sleep can be highly productive. (Especially for creatives like us!) Plus short review of Rest by Alex Soojung-Kim Pang.
My tip to overcome procrastination : Theta Healing
Need to overcome procrastination in your creative adventures? My top tip is a new energy healing modality called Theta Healing…
Have a Scarlett O’Hara Moment: Think about that problem tomorrow…
Creativity &…food? Introducing: The Muse Diet
Subscriber Showcase – Meet Dana!
The All-Year Resolution: Intention vs Force
On yoga, chakras & creative flow
Crazy Sexy Health
Maya Fiennes Journey Through The Chakras – Yoga workout DVD Review
A Journey Through The Chakras is a set of 7 DVDs in which Maya Fiennes focuses on the body’s main chakras using her signature Kundalini yoga practice.
How to keep a (sort of) gratitude journal…
Book review: Yoga for Real Life – Maya Fiennes
Review of Yoga for Real Life – Maya Fiennes’ guide to a healthy, happy life – Kundalini style – with sections loosely based on the body’s seven chakras.