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Welcome to Hello Flow!

Thank you for trusting me to be your guide
in this online journey to enjoying more flow in your work and life. 

I’m so excited to share all I’ve learned over the last few months about clearing resistance and those invisible blocks.

I’ve noticed such an amazing difference in my own energy, happiness and productivity, so I hope it will be just as freeing for you.

If you can picture your life with less of the doubts and anxieties that sometimes hold you back from your goals and dreams, that’s what we’ll be working towards over the next twelve weeks. 

So get ready to meet the new Hello Flow version of you!

Get used to the idea that this clear and confident version of you (which is actually the Real You) is a person on the rise, making inspiring and sustainable progress towards your highest vision, purpose and success. 

Are you ready to get started?! 

All you need to do is complete the form below to access your Welcome Materials. 

Please ensure you read the Wellness Check-In before you complete the form – your wellbeing throughout this journey is extremely important to me. 

If you have any questions at all, please don’t hesitate to get in touch. 

And I look forward to sharing these amazing Hello Flow practices with you – I think you’re going to enjoy this journey! 

I can’t wait to see where it takes you. 

To life in flow – the way it’s meant to be, 

danielle raine creativity coach writer designer

PS If you’d like to upgrade your course to include private coaching, unlimited email support and access to supplementary resources, you can email me for your Upgrade Options any time.

hello flow online course release resistance


In Hello Flow, we’ll be dealing with resistance which is usually based on emotions, beliefs, subconscious fears and energy blocks.

While this work is subtle, it is powerful, so you need to ensure for yourself that you are fully fit and able to proceed with these practices.

If you have any issues that mean you might need to consult a professional before beginning this process, please let me know.

This work is coaching work, in that we are focused on moving forward and making improvements, rather than therapy or counselling which aims to revisit the past or address old patterns.

I am not a medical professional or trained counsellor, so if you feel you need that additional level of expertise, you may need to contact your practitioner.

To reassure you, I’m sharing these practices because I have used them myself with great effect and I love to share what has worked well for me.

They are simply invitations for you to review and consider, and then apply if you deem them suitable for your life and unique circumstances.

So, if there’s any reason why you might not feel confident judging their suitability for yourself, it’s really important to let me know before we begin.

music for calm rudding park spa cloud corridor

Are you ready to begin your Hello Flow journey?



... because happy creatives are good for the planet. 

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